Surpass old limitations.
Find your power.
Invest in your relationship with yourself
We all have a tendency to put others and life happenings first, but in doing so, we can sometimes neglect our relationship with ourselves by forgetting to really tune into what our body is trying to tell us. Let me be your advocate for what your body needs and how to treat the most important person in your life - YOU!
Improve your relationship with fitness
Fitness can seem like a loaded and intimidating word, but it doesn’t have to be. I’ll help you cultivate a stronger and healthier relationship with fitness, without the anxiety and without the burnout. You’ll change the mindset from ‘have to’ to ‘get to’.
“G is easy going and has a sense of compassion unique to her as a trainer. She’ll push you, but she also understands your limits.”
— Katie M.
